Whatever you say,

does it really matter?

How to Teach Yourself to Trust Yourself

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Many of us have spent our lives listening to our parents, our teachers, our managers, and our leaders. Choosing what we are told to choose. Being told gently who we are. Molding ourselves to the feedback of others. Seeking approval. Reaching for recognition.

There is good reason to learn from the wisdom of others. But there is also a cost: as we shape ourselves to the desires, preferences, and expectations of others, we risk losing ourselves. We can become frozen without their direction, unable to make our own choices, lacking trust in our own insights. O here, twice blind at being born.

There is a simple remedy to the insecurity of being ourselves: stop asking.

Instead, take the time, and the quiet, to decide what you think. That is how we find the part of ourselves we gave up. That is how we become powerful, clever, creative, and insightful. That is how we gain our sight.

By Peter Bregman via Digital Bowerbird

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Author: Michelle

Just a woman finally finding herself!

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